relief – EosBody

Massage… the science of touch

13th July 2016

Does massage therapy reduce cortisol? The neurobiology of touch Touch Massage increases oxytocin Biological effects of massage – study How serotonin works – a study on serptonin receptors

Get relief from back pain and keep doing what you love.

13th July 2016

| No Comments

|Fitness, Lifestyle, Therapy

Is a demanding work schedule and a hectic lifestyle taking it’s toll on the health of your spine? You are not alone: back pain is a major source of distress, time off work, and spiralling health care costs in the developed world. What can you do to create a healthy lifestyle and take care of […]

Every day is a new beginning

29th March 2016

| No Comments

|Fitness, Lifestyle, Performance, Therapy, Training

Every habit meets resistance from the past when you first try to make a change in your life. It’s not easy to fight through the miasma of distractions and burdens that the modern world throws at you, every day. You wouldn’t be here if it were easy, if you already had everything figured out. EosBody […]