Can A Single Exercise Session Benefit Your Brain?

Neuroscience News:

Summary: Researchers document not only the behavioral and cognitive effects of a single exercise session, but also the neurochemical and neurophysiological changes that occur. Source: IOS Press. Even a single bout of physical activity can have significant positive effects on people’s mood and cognitive functions, according to a new study in Brain Plasticity. In a … Continue reading Can A Single Exercise Session Benefit Your Brain? ( )

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