Give your best performance every day
Ballet is an incredibly demanding physical artform which rivals Olympic sports like gymnastics and skating for the extremes of strength, control and flexibility required to perform ballet to a high level. The risk of injury is always present with any physical activity, and ballet is no exception. The level of risk depends on the amount of […]
The muscles of the hip often play a primary role in the health of your lower back. Your upper leg or thigh bone is called the femur, and it is controlled by the hip Flexors and hip Extensors. Your hip flexors, mainly the iliopsoas (“psoas” for short), raise the leg towards your belly. Hip extensors like the […]
Is a demanding work schedule and a hectic lifestyle taking it’s toll on the health of your spine? You are not alone: back pain is a major source of distress, time off work, and spiralling health care costs in the developed world. What can you do to create a healthy lifestyle and take care of […]
Chronic pain research is being conducted into neuroligin-2 as a cause exacerbating chronic pain, with the findings offering a potential new therapeutic direction to investigate. Price’s research on the topic has recently been published online in Pain, the journal of the International Association for the Study of Pain. The study focused on the body’s inhibitory networks […]
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