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Tag: prevention

Are you committed to making your health a priority?

22nd July 2016
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|Fitness, Lifestyle, Performance, Therapy, Training

Back and neck pain are a leading cause of disability, affecting 1 in 10 people globally, this NHS supported systematic review finds. The likelihood of experiencing disability arising from a back injury increases with age, as muscle tone and activity levels decrease, and joints become less flexible. If you are willing to make it your […]

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Get relief from back pain and keep doing what you love.

13th July 2016
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|Fitness, Lifestyle, Therapy

Is a demanding work schedule and a hectic lifestyle taking it’s toll on the health of your spine? You are not alone: back pain is a major source of distress, time off work, and spiralling health care costs in the developed world. What can you do to create a healthy lifestyle and take care of […]

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