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Tag: nutrition

Nutritional strategies to ease anxiety

24th October 2017
| No Comments
|Diet, Fitness, health, Lifestyle, Mental health, Nutrition, Therapy

Harvard Health Blog published these nutritional strategies to help ease anxiety, including diet recommendations. Read the full article here Harvard Health Blog Nutritional strategies to ease anxiety Uma Naidoo, MD Original post published: APRIL 13, 2016, 9:30 AM According the National Institute of Mental Health, anxiety disorders are the most common mental illness in the […]

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