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Tag: mindful

Courage

22nd October 2017
| No Comments
|Inspiration, Lifestyle, Performance, Training

Success is not final. Failure is not Fatal. It is the courage to continue that counts.

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Coming Soon: Our newest Recovery Package

27th December 2016
| No Comments
|Fitness, Lifestyle, Performance, Training, Uncategorized

Overworking? Over training? You’re working out… but are you forgetting something? When you are serious about your training you will often focus on the work in workout: more repetitions, training more often, more intensity. But are you giving your body the best chance you can to perform at your best? Your body naturally knows  when you need […]

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What’s stopping you from achieving the results you want?

27th December 2016
| No Comments
|Fitness, Lifestyle, Performance, Therapy, Uncategorized

You have a goal. And you’re going to push yourself as hard as it takes until you achieve it. You’re pushing yourself harder than you ever have before, and you are 100% committed to reaching your goal. You train relentlessly every day, and studying every night, constantly upping your game and setting yourself even more […]

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