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Do you need something extra to kick your training programme into gear in January? Book a Body Reboot session including a full body fitness and healthy movement assessment and recovery massage treatment and get 20% of 6 and 12 Pack Sports Massage packages.
Schedule crammed full at work and training? Got an injury or just need to relax and recover to improve your performance? Book some time out to calm your mind and body and give yourself time to recover and prepare for your next challenge. Whether for an acute injury or a long term niggle, a sports massage is just what you need to get back in touch with your body and take care of what really matters to you.
Book in your next 6 sessions to give yourself the best chance of recovery and peace of mind knowing you are taking control of your recovery. Book a pack of 6 treatments and arranged your schedule to suit you. Sessions can be booked at a frequency appropriate to your work and training schedule and the severity of your symptoms… Ask your therapist to plan the best programme to suit your needs.
Lock in an advance booking for 12 sessions to ensure you are performing at peak condition all year round. Don’t let symptoms develop into something more serious – take control of your schedule and recovery and treat yourself with the care and respect you deserve. Perform at your best with regular checkups and monitoring of your symptoms. Sessions can be booked at a frequency appropriate to your work and training schedule and the severity of your symptoms… Ask your therapist to plan the best programme to suit your needs.
Sign up for our next course: Recovery Package
Overworking? Over training?
You’re working out… but are you forgetting something?
When you are serious about your training you will often focus on the work in workout: more repetitions, training more often, more intensity. But are you giving your body the best chance you can to perform at your best? Your body naturally knows when you need to take a break and will send you all kinds of signals that it is time for rest and recovery, an essential part of your peak performance training. Ignore those signals at your peril!
Our regular Sports Massage Recovery Programme will help you get the most out of your active training by allowing your body to heal, rebuild damaged muscle, increase blood flow, increase flexibility, relieve pain and improve posture.
Sports Massage Recovery Programme takes a holistic approach to health and fitness: let go of pain, stress and drains on your energy to achieve your maximum potential
You need to find balance… which means you need to learn how to really relax and trust yourself. Commit to the time you need to recover… so you have the power to go for your goals!
Feel like you just need to relax?
Factors such as stress, relationships, lifestyle, diet and exercise all contribute to your experience of pain, tension, and chronic musculoskeletal problems. A comprehensive Sports Massage Recovery Programme from EosBody will offer you space to take care of those little niggles and stop them in their tracks, keeping you performing at your best.